Nurture self-kindness, confidence, and inner peace with this soothing 10-minute audio download from the Three Trees Wellbeing series. Created to help you reconnect with your worth and soften self-criticism, this ad-free recording is perfect for quiet moments of reflection or daily positive reinforcement.
 
Guided and voiced by Laura Guest, these affirmations gently encourage acceptance, balance, and a deeper sense of calm — reminding you that you are already enough, just as you are. Listen during your morning routine, before sleep, or whenever you need a mindful reset.
 
💡 Tip: For lasting impact, listen daily for 21 days and notice how your self-talk transforms into self-belief.
 
✨ Details:
Digital audio file – instant download after purchase
Ad-free listening
Voiced by Laura Guest
Compatible with phones, tablets, and computers
Personal use only
Non-refundable
 
Press play, breathe deeply, and let each word guide you back to calm, compassion, and self-love.