Take a few mindful minutes to reset, refocus, and re-energise with this soothing 10-minute audio download from the Three Trees Wellbeing series. Designed to be listened to at any time of day, this uplifting recording helps you cultivate confidence, calm, and clarity — now available in a high-quality, ad-free format you can enjoy wherever you are.
 
Guided and voiced by Laura Guest, these affirmations gently support self-belief, resilience, and a more positive mindset. Listen actively, repeat the words aloud, write them down, or simply let them play in the background as you go about your day.
 
💡 Tip: Listen daily for 21 days to build a lasting habit of positivity and self-assurance.
 
✨ Details:
Digital audio file – instant download after purchase
Ad-free listening
Voiced by Laura Guest
Compatible with phones, tablets, and computers
Personal use only
Non-refundable
 
Press play, take a deep breath, and invite calm focus and positivity into your day.